Written By
Tasheon
Get our monthly newsletter
Stay up to date with Ascent news/events and learn more about body-neutral movement.
*By clicking “Subscribe,” you consent to receive emails & occasional text updates from Ascent Fitness. Msg & data rates may apply. Text STOP to unsubscribe from texts.
Browse other posts
Cozy Anniversary Collection
Fleece Crewneck: Link Jogger Femme : Link Fleece Hoodie: Link Jogger Unisex: Link
... Move With Joy: Pride Edition
Tacoma Pride exclusive Move with Joy Shirt. Preorder open June 7-June 22nd. Muscle Tank Sizes: 4x-SmallPrice: $25.00Details: Spec SheetPre-Order Here Femme Tank Teal Sizes: 3x-SmallPrice: $25.00Details: Spec SheetPre-Order Here Black...
Summer Training Block Update
This summer we’re making a small adjustment to our training schedule to better support a wider range of goals — especially for folks preparing for “Pull for Pride” and our...
Movement Consults
A lot of what shapes good training happens between workouts, not just in it. What you’re working toward, what’s feeling off, what your body has been through. That stuff matters,...
Ascent Bingo
It’s here and I bet you have some questions so added this handy dandy FAQ with links and everything you need to know. But First Quick Links Dates & Links...
You’ll Like Ascent: Preorder
Neon green on black for spring! We also know the app can get a little wonky so here is all the things you can order with a link for spec...
