Here’s the lowdown on how to crush your Summer Gaymes Bingo card. Questions? Hit us up with a text—we’re happy to clarify anything!
🎯 Attend a Class
Join any Empower, Powerlifting, Yoga, or Recovery class. Team Training folks—your sessions count too!
🏳️🌈 Attend a Tribute Workout
On June 5, 9, and 20, we’re hosting benchmark workouts honoring LGBTQ+ activists and athletes. Come sweat with purpose.
📸 Post-Workout Selfie + Tag Ascent
Snap a solo selfie or grab a group pic after your workout. Tag us on social!
No social media? No worries—post in the Socials channel on your member app.
🌈 Attend a Summer Gaymes Event
Any event listed on our Summer Gaymes schedule counts. Come through and join the fun!
🧘♂️ Mobility Class Attendance
- Tuesdays | 5:15 PM @ Thresholds Collective
- Thursdays | 6:15 PM in our Studio
- Sundays | 11:15 AM–12:05 PM in the Main Gym
📲 Log a Result in the App
Track your time, weight, mood—whatever! Logging your workout keeps the momentum going.
🤳 Selfie with a Coach
Because it’s cute and fun, and we love it. Bonus: this also counts as a post-workout selfie.
👕 Wear Ascent Gear to Class
Rock your Ascent gear—new or vintage. Don’t have any? A sticker on your water bottle works too!
🌟 Leave Us a Google Review
Drop us some stars (we’re crossing fingers for 5 Stars) and a few kind words about your experience with Ascent.
🧘 Attend a Yoga Class
Yoga is every Sunday at 10:00 AM. It’s the perfect way to recover and ease into your day feeling grounded.
🎭 Dress Up for Spirit Week
Happening June 23–27! Themes coming soon. Think closet creativity with a sprinkle of flair.
🌳 Move Outside for 30 Minutes
Take a walk, run, bike, or hike—just get outside and move. Snap a pic or share your outing with a coach!
📣 Shout Out Another Ascent Member
Head to the Socials tab in your app and share something you appreciate about another member. (Kind reminder: skip body-specific compliments.)
🎯 Share a Movement Goal with a Coach
What are you working toward—this summer, this year, or for life? We want to know and support you.
Have fun, move with joy, and let’s make this the gayest, greatest Summer Gaymes yet! 🌈💪
