Take Your Fitness to the Next Level with Team Personal Training: 2024 Update

Are you ready to level up your fitness journey? Whether you’re working toward a specific goal, recovering from an injury, or seeking consistent support, our Team Personal Training program offers the perfect blend of personalized coaching and the camaraderie of a small group. This affordable, focused approach combines expert guidance with the encouragement of a team setting, helping you overcome challenges and celebrate wins every step of the way.

What Makes Team Personal Training Unique?

1. Personalized Coaching, Every Step of the Way
Every three months, you’ll meet 1-on-1 with a dedicated coach to develop a training plan tailored specifically to your goals. Whether you’re aiming to build strength, improve endurance, or navigate setbacks, your coach is here to guide and adapt your plan as needed.

2. Small-Group Sessions for Big Results
Join up to three other participants in regular small-group workouts. You’ll enjoy individualized attention from a coach while benefiting from the energy and support of your “team” — and sharing costs makes this option both effective and affordable.

3. Accountability and Community
Consistency is key, and working out with a team helps you stay on track. Regular meeting times create structure, while lasting connections with teammates provide motivation and accountability.

4. Flexible, Customizable Plans
Life happens, and we’re here to help you stay on track. If you’re recovering from an injury, shifting your goals, or traveling, your coach will adjust your plan to keep you progressing, no matter what’s happening in your life.

5. A Well-Rounded Fitness Routine
Your program includes access to community classes like recovery and yoga. These sessions complement your workouts and help you feel balanced, both mentally and physically.

Flexible Commitment Options

Choose from 3-month packages designed to fit your schedule and goals:

  • 1x/week: $948 for 12 weeks ($158 biweekly)
  • 2x/week: $1,356 for 12 weeks ($226 biweekly)
  • 3x/week: $1,764 for 12 weeks ($294 biweekly)

Each package includes:

  • Individualized programming
  • Quarterly 1:1 sessions with your coach
  • 1–3 weekly small-group workouts
  • Two group classes per week, upgrade to unlimited classes available

Why Team Personal Training?

This program is about more than workouts. It’s about building accountability, enjoying flexible programming, and working toward your fitness goals while experiencing the power of teamwork and expert support.

Ready to join? Let’s make 2025 your strongest year yet. Reach out to learn more and reserve your spot today!

Written By
Picture of Luca Lyons

Luca Lyons

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