online training

Need a body-affirming coach that will help you through this time of stress and uncertainty from the safety of your home?

Take the first step and book a free intro. On that call, we’ll build a custom plan and be there to support you every step of the way.

OUR ONLINE TRAINING PROGRAM OFFERS

100% FOCUS ON YOU

A private coach that’s focused on helping you reach your goals.

STRESS MANAGEMENT

If you’re feeling stressed about the coronavirus, you are not alone. Working out consistently will help you build a healthy body & mind.

Flexibility

Train on your schedule from the safety and comfort of home.

ACCOUNTABILITY

Your coach will be there to make sure you’re staying on track and progressing towards your goals.

let's talk!

Chat with a coach about how Ascent Fitness can help you achieve your goals.