#2 | Squat

,

3x
SBS get up 3/3
Inchworms 6

4x
Squat 8
Bicep Curls 8
Side plank rotations 8

12-8 -4 -2
Person makers (plank, row, push up, getup, clean, thruster)
Flutter kicks/ dead bugs

Skills

Posted on

March 31, 2020

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