#16 | Show Me 50

3x
Halo 4/4
Glute Bridge 8-10

4-5x
OH Press 5-10
Single Leg Deadlift (1 hand) 5/5
Side Plank 30sec

50/50:
50 Jumps
50 Goblet Squats
50 Sit-ups or Rocks
50 Lunges
50 Prone get-ups