#6| Tripod Transiton At Home, Workout 2xRock to Bent Sit 5Deep Knee bend Squats 5Crawl Taps 10 4xTripod Transition 3/3Step-ups 6/6Balanced Walking 3x 12minsCleansPush Press TossInverted CrawlDeep knee bend walk (duck walk) Skills Posted on April 5, 2020 ← #5 | Squats #7 | SLDL →