Mar 20 | Single Leg Squats At Home, Workout you will need a weight or two and something you can step up on. 2xStep-ups 10Plank Rotations 10 4xPistol Squats 4/4Slashers 4-8/sideBent over Rows 8 10-9-8-7-6-5-4-3-2-1squatsPush-upsleg lowers or dead bugs Skills Posted on March 20, 2020 ← Mar 19 | Hinge Mar 21 | Cleans →