Dr. Mandi Murtaugh is a holistic pelvic floor physical therapist and yoga teacher here in Tacoma. Her work focuses on embodiment and healing through combining trauma-informed care and nervous system...
As someone who has worked in the fitness industry since 2007, I was delighted to find the philosophy of body acceptance and fat-positivity at Ascent when I joined the gym...
Jess began her martial arts journey in 2008 with Shotokan Karate. This traditional Japanese style of Karate taught her not only how to condition her body, but mind and spirit...
As a yoga instructor, I am a lifetime student, exploring the range of benefits that yoga offers from its roots in India as a practice for mind, body, and spiritual...
I love being a part of Ascent’s welcoming and inclusive vibe. As a coach, I enjoy helping folks find their strength. What’s your favorite movement? Kettlebell swings What is your...
I work at Ascent because I know we play a role in changing the industry by creating a community that is safe, affirming and fun. Ascent also works to be...
About I’m a Tacoma kid! I attended Stadium HS and played sports throughout my childhood. I went to Western Washington University and studied Community Recreation & Communication. After 10+ years...
About Kam Loves to hike, swim, stretch, adventure, play and overall connect with others in movement. Kam joined the team as an experienced collegiate rower and dedicated rowing coach. He...
One thing that has always been true of me is that I like to move my body. This love of movement has evolved to include supporting, encouraging and coaching others...
Loves hiking, swimming in the ocean, road trips, antique malls, cooking and searching for the best slice of pizza. Aubrey cares deeply about creating a space where people get to...
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